2 min read
Keto for beginner..
Kidist Teshome Dugassa
Welcome! today, I'm going to show you how to start keto correctly. Keto is switching from burning sugar fuel to fat fuel. The important hormone called insulin is the key to determine which you r going to burn so you wanted to keep it low to burn fat. When insulin goes higher, your body will burn sugar which you don't want to happen. Where is the game here? Don't worry, I gotcha!
7 min read
Babi's Bistro - the restaurant that feels like home
That restaurant people have been talking about? You know, the one where they serve guacamole and pasta and bozena shiro (separately, of course) at one place?
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