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Keto for beginner..
Kidist Teshome Dugassa
Welcome! today, I'm going to show you how to start keto correctly. Keto is switching from burning sugar fuel to fat fuel. The important hormone called insulin is the key to determine which you r going to burn so you wanted to keep it low to burn fat. When insulin goes higher, your body will burn sugar which you don't want to happen. Where is the game here? Don't worry, I gotcha!
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Blue Health Ethiopia - Focusing on Preventive Medicine
Focusing on preventive medicine rather than curative would change the landscape of Ethiopian health care, said Binyam Alemu CEO and Co-Founder of Blue Health.
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