Burnout Blues: Identifying the Signs of True Exhaustion

burnout-blues-identifying-the-signs-of-true-exhaustion

Your brain and body can only handle feeling overworked and overwhelmed for so long.

This very worrying state is all-consuming and prevents us from engaging in even the most minor of tasks. If you consistently experience high levels of stress without taking steps to manage or reduce it, exhaustion eventually takes over leaving you emotionally and physically burned out.

Defining Burnout

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